The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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I was too fast to fill in the start weight yesterday so when I was finished, I saw I was filling in wrong numbers. My start weight should be 91,9 kilo instead of 91,01kilo - and I need to fill in start waist too, which is 99cm Can somebody do it for me?
Sorry I don't think we mods can do this Pia, please send a PM to Moogie she can do anything!
Hi Pia & sorry about the delay in responding to your email - I've been busy with the recipes section on the site and haven't had a chance to do any tracker updates yet today! I'll get that done for you now, but you will need to close your browser window (not just log out, actually close the program) and re-open it for the changes to take effect. Should be ready in about 5 mins :)
Done :) Please close your browser & re-open it to allow the tracker to update to your new settings :)
Thanks a lot. I just checked and everything is fine :-)
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