Hello everyone. I started the 5:2 diet on Monday and up to now I have found it very satisfying I decided that I would fast on Monday & Thursday each week. Monday is my day off work but on Thursdays I work and I am surrounded by cakes as I am a cakes decorator. I figure it won't be to bad as I never ever eat cake at work and come Thursdays we are very busy creating beautiful wedding cakes ready to go out on Saturday so no time to think about food
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Hello and welcome. I've only been a member for a week, but there is so much support here for everyone. Good luck with your weight loss. I admire you being around cakes all day!!! How lovely to do wedding cakes though. So special. Good luck.
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