First of of all, I'm glad I found a UK forum instead of a USA forum.
American people are a slide difference than Europe ones
So today is my first fast day and I am so excited... I'm a grazer so I planned 1 carrot this morning, one carrot this afternoon and a krabsalad, I made yesterday, for dinner.
I have a busy schedule this afternoon, so I hope that the day will go by fast without thinking to much about food.
At this moment I nibble on my breakfast carrot with a cup of tea.
I don't drink much but now I drinking my 3th cup of tea!
I planned my fastdays on tuesday - my hubby always make his own grilled chicken on this day, so I don't have to worry about his dinner - and on thursday.
I am now still nibbleling and will get myself ready for the day.
I wish everyone the best of luck and I', so hoping to lose weight!
Have a nice day everyone - without sun