The FastDay Forum

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

7 posts Page 1 of 1

Post a reply

Previous Next

Claire23
5:2 for life!

14 Nov 13

42.85

Feeling ok after 2nd fast!
17 Apr 2013, 06:22

After my first fast I had a terrible headache and felt so tired and today after my second fast yesterday I don't have a headache and just about to take the dogs for a walk not even been bothered about breakfast yet and just had a coffee!! Not dreading tomorrows fast so much and can't wait for first weigh in on fri :-)

Hang in there those who have only done one fast it WILL get easier!

Doing 16:8 to ease myself in

Golarne
5:2 for life!

26 Mar 13

22.55

4.37kg

Re: Feeling ok after 2nd fast!
17 Apr 2013, 06:41

Brilliant! That gives the newbies hope too. :like:

Enjoy your walk - its blowing a gale here, and drizzly. Hrmph!

A hangover is the wrath of grapes.

lulabella
5:2 for life!

16 Apr 13

23.55

0.91kg

Re: Feeling ok after 2nd fast!
17 Apr 2013, 06:43

Hiya
Know what you mean, yesterday was my 1st fast, and I'm sooo not hungry this morning!! :smile:

Looking forward to my next fast, is that weird???? :?:

5:2, new way of life!!
but oh dear! fallen off the wagon

Current = 58.06kg
Goal = 54kg

Claire23
5:2 for life!

14 Nov 13

42.85

Re: Feeling ok after 2nd fast!
17 Apr 2013, 07:05

Maybe a tad weird lol!! I wouldn't say I'm looking forward to my 3rd fast tomorrow but not dreading it as much!

Doing 16:8 to ease myself in

Navwoman
5:2 for life!

8 Apr 13

20.61

7.26kg

Re: Feeling ok after 2nd fast!
17 Apr 2013, 07:25

I completed my 3rd fast yesterday and feel terrific! I do quite a lot of exercise too, even on my fast days. I don't feel hungry today, but shared a bacon and tomato omelette with my husband for breakfast. He says he can already see the difference - lots of energy, sparkling eyes and positive outlook - can't wait to see how I will be in a month's time!!

Looking good, feeling great!

Claire23
5:2 for life!

14 Nov 13

42.85

Re: Feeling ok after 2nd fast!
17 Apr 2013, 07:42

I hope my hubby will notice the same changes!! I have bacon cooking as we speak in fry light obviously !

Doing 16:8 to ease myself in

Dollydipstick
5:2 for life!

8 Apr 13

25.54

5.62kg

Re: Feeling ok after 2nd fast!
17 Apr 2013, 09:39

Well done on your second fast :-)

I completed my third one yesterday and felt really good.

I'm actually enjoying this WOE - it's nice not to have to think about food ALL THE TIME!!

Good luck with your third fast :-)