The FastDay Forum

Hello, hope your day is going well. My first fast day went quite well, though there were a couple of dodgy moments and it took me a couple of hours to get to sleep (forgot to take painkillers). Tomorrow is my second fast and I know in general they get easier with time, but I'm a little apprehensive as I got up really really late last time and so my day will be around 4 hours longer On the plus side, it should be easier to get to sleep, but on the downside, day 33% longer, same amount of food...

Hoping for the best though, and definitely taking painkillers if I need them!

Oh, I forgot to mention, according to my scales I have lost 2lb already Suspecting some of this may be fluctuations though...

It's my second fast day tomorrow too ... I was ok first day And today i ate normal .... Not sure how I will be tomorrow.

I have nearly completed my 3rd fast today and I have to admit that the second fast was the worst as I was just so hungry and felt like giving up but I stuck with it and I felt fine the next day. Todays fast was pretty easy its amazing how easily your body adjusts - stay with it, it WILL get easier!

Hey, thanks for the encouragement. So far it's going ok, have been awake for 1 hour 30 mins and not eaten anything, lol. How's your day going, weighlessdiva?

Hope u have made it through!!

Yes I did thank you