Hi all, Im just about to start the 5:2 lifestyle on a recommendation...im very overweight after 2 kids and over eating. Im fed up with trying diet after diet and failing, I want to be healthier, fitter, leaner and happier 
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
4 posts
Page 1 of 1
Welcome to the forum and the 5:2! I have been on it nearly two weeks and have ALOT to lose and like you I have tried other diets and already I am thinking this is the one I can do forever. Be strong on your first fasts as it gets easier, I have done 4 now and found the 4th a breeze.
Good luck
Good luck
Hello! I'm new too! I to piled on the pounds after 2 kids, tried and failed most diets now.... Want to get back to post children weight!
Hello bettyblu and Blond77 and welcome
you've come to the right place- lots of info and support here. Good luck
you've come to the right place- lots of info and support here. Good luck
4 posts
Page 1 of 1
Who is online
Users browsing this forum: No registered users and 63 guests
