The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1
I'm new today!
30 Jan 2013, 17:08
Hello everyone, I'm new to the forum and new to 5:2 too. I've done one or two 500 calorie days in the past just to see if I would manage, but today's my first 'official' 5:2 day.

So far today I've had a glass of milk, a can of ww chicken soup and a cup of tea. Later on I'll either have a ready meal or a two egg omelette. Followed by an early night I think! :D

I look forward to getting to know folk and hearing about people's successes, ideas and tips.

Jodun
x
Re: I'm new today!
30 Jan 2013, 22:56
Good Luck Jodun.. I hope your first official day went well.
Re: I'm new today!
31 Jan 2013, 13:08
Thank you Anne, my first day went great!
3 posts Page 1 of 1

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