Hello!
I have just recently discovered 5:2 and am soooo excited!! I can really do this. Not for a week or a month or a year. This is doable forever!!!
Started last week and am on my 4th fasting day tomorrow. Is it sad that I almost look forward to it? I am hugely overweight and where losing weight in the past has always been about looking better now I am older and my health has become so much more important. Losing weight as a side effect to improving general health is amazing and this way of doing it is painless and doesn't stop you living a normal life un-obsessed by food!
So far I have lost 6.8lbs but I will be happy to be just a stone or 2 lighter this time next year.
I am looking forward to checking out the site and seeing how others are getting on (and to make sure I am doing it right as it just seems too easy!!!
Xxx
I have just recently discovered 5:2 and am soooo excited!! I can really do this. Not for a week or a month or a year. This is doable forever!!!
Started last week and am on my 4th fasting day tomorrow. Is it sad that I almost look forward to it? I am hugely overweight and where losing weight in the past has always been about looking better now I am older and my health has become so much more important. Losing weight as a side effect to improving general health is amazing and this way of doing it is painless and doesn't stop you living a normal life un-obsessed by food!
So far I have lost 6.8lbs but I will be happy to be just a stone or 2 lighter this time next year.
I am looking forward to checking out the site and seeing how others are getting on (and to make sure I am doing it right as it just seems too easy!!!
Xxx
