The FastDay Forum

Hi,
I have been reading about the 5.2diet and read the forums and found the Horizon program to watch,I feel very impressed with all I have read.
Over the years I have done "every" imaginable diet, but for some reason this FAST DIET just makes sense, it's about more than dieting, it's about health and well being and I think it's for me.
My husband has decided to join me and we have done our first fast day Tuesday which was better than I expected our 2nd day is tomorrow.

Reading the forum has been interesting and fun,I somehow feel totally sure this is going to work for us, I will write again after my first week with results.

Watch this space!!!

Good Luck cyberchick. Yes it does make sense doesn't it! I haven't managed to persuade my husband to join me yet... he is waiting too see how I get on first!

Hi Ann, husband quite keen at the moment so with good results all will be well,we're managing the fast days ok today is my 2nd, and its really liberating not thinking of meals, I have had a couple pieces carrot when I had a hungry bout and were having fish tonight.

I know it sounds daft but I felt quite energised during the day not at all as I expected,I have a fair bit of weight to shift but you know I feel very confident it will come off even a 1lb week would be good.

I shall weigh on Sunday so will post again after that

I know it sounds daft but I felt quite energised during the day not at all as I expected

Yup, I know what you mean. I am fasting today and have spent the day "spring" cleaning and sorting out loads of previously ignored tasks! If I keep this up I will be slim with the added bonus of a perfect house!