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Introduce Yourself!

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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

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Becca_B5
5:2 Faster

23 Jan 13

22.39

5.01kg

Newbie here, loving 5:2
31 Jan 2013, 21:12

Hi everyone,

Started the diet last week so one week down and really loving this, I've settled nicely.
Really looking forward to becoming a forum addict and seeing all the wonderful results for everyone.

Happy fasting/feasting
Becca

dominic
5:2 for life!

3 Sep 12

21.36

9.1kg

Re: Newbie here, loving 5:2
01 Feb 2013, 09:08

Welcome Becca, great that you've got week 1 under your belt (off your belt too!) because that is the hardest. You've come to the right place - lots of help here. Watch out for the addiction though (think I've caught it...)!

susanne
5:2 Faster

Re: Newbie here, loving 5:2
01 Feb 2013, 09:14

Welcome

sounds like you've really taken to it! I'm new here too & already liking this forum a lot. Lots of friendly & helpful people!

Herbivore.
Usual fast days - Mon & Thurs

Becca_B5
5:2 Faster

23 Jan 13

22.39

5.01kg

Re: Newbie here, loving 5:2
02 Feb 2013, 09:31

Thank you, think I'll be logging onto the progress tracker too. On leave this week so when I'm fasting it may become my lifeline!!

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START THE 5:2 DIET WITH HELP FROM FASTDAY

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