Hello Everyone
We (husband and I) decided to have a fast day today after too much over-indulgance and failed dieting so I was delighted to find this friendly website quite by chance. We'd seen the TV programme and thought then it seemed sensible and manageable.
Thanks for the positive posts I've been reading and useful info such as recipes. I know we're going to enjoy this journey.
My current weight is 12st ( too much for a 5'2", arthritic, 62 year old Nana of 7 who keeps forgetting she's not 32)and Rob's weight is 14st 2lbs and height 5'10".
Am looking forward to good results.
We (husband and I) decided to have a fast day today after too much over-indulgance and failed dieting so I was delighted to find this friendly website quite by chance. We'd seen the TV programme and thought then it seemed sensible and manageable.
Thanks for the positive posts I've been reading and useful info such as recipes. I know we're going to enjoy this journey.
My current weight is 12st ( too much for a 5'2", arthritic, 62 year old Nana of 7 who keeps forgetting she's not 32)and Rob's weight is 14st 2lbs and height 5'10".
Am looking forward to good results.
