Hello, my name's Dawn and just joined the site.
I was first made aware about this diet through a friend last week. I have been overweight with high blood pressure most of my life but 18 months ago decided to do something about it, I have lost in total 71lbs but am finding it increasingly difficult to loose the last 24lbs.
This diet/way of life seems perfect and the principal doesn't sound too outlandish or faddy.
I look forward to talking to others on the fasting path
I was first made aware about this diet through a friend last week. I have been overweight with high blood pressure most of my life but 18 months ago decided to do something about it, I have lost in total 71lbs but am finding it increasingly difficult to loose the last 24lbs.
This diet/way of life seems perfect and the principal doesn't sound too outlandish or faddy.
I look forward to talking to others on the fasting path
