The FastDay Forum

I am surprised by how many of you have the temptation of weighing scales at home! My Mum was always on & off them (sometimes several times a day) and I swore I'd never have them in the house as I know how they can make or break your mood.
I weigh myself only once a month by visiting a local supermarket and paying 50 pence. I know I would be hopeless if I had scales at home and would suggest that it might be something for some of you addicts to think about...

The flip side of that is without them I put on a lot of weight. I am actually quite good at keeping my weight stable and don't stress about the actual number but without them, it was difficult. I can put a lot of weight on very quickly...