Just done my 4th week, had my weekly weigh in this morning and although I've not lost any weight this week I've lost 2" off my waist, 1" off my legs & 1/2" off my arm - soo happy! 
Log in to view your messages, post comments, update your blog or tracker.
Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
4 posts
Page 1 of 1
:0) fantastic.
I have also lost inches four from my waist. My weigh in is tomorrow so hoping my weight has reduced as well!
Isis
Isis
Wow, 4" that's fantastic - gd luck with the scales!
4 posts
Page 1 of 1
Who is online
Users browsing this forum: No registered users and 82 guests
