Hello everyone , starting 5:2 diet tomorrow and I'm ready . 
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Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!
If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
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Hi Shirley 
I've been on the diet just over a week and found it really easy and it fits in well with my life, I love the fact I don't have to count every calorie or point anymore...good luck with your diet and hope your first fast day goes really well for you ...Lou
I've been on the diet just over a week and found it really easy and it fits in well with my life, I love the fact I don't have to count every calorie or point anymore...good luck with your diet and hope your first fast day goes really well for you ...Lou
Good luck, I will be joining you for fasting tomorrow. We all keep going together and this is really the easiest way to diet.
Thank you for your replys , will let you no how I get on , x
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