The FastDay Forum

Introduce Yourself!

Our Frequently Asked Questions topic will answer many of your fasting & weight loss questions!

If you're new and have a question or need some advice, please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!

3 posts Page 1 of 1
7lbs in 3 wks!
11 Feb 2013, 23:26
Just wanted to say hello and to add that the weight loss benefit of the 5:2 feels very manageable. I don't have much weight to lose although would like to shed the few post-baby inches that are still lurking. This WOE has now become a lifestyle choice for me as I feel so much sharper on my fast days. I have even begun to look forward to them; didn't think I'd feel like THAT on day one!
Re: 7lbs in 3 wks!
11 Feb 2013, 23:27
Hi Maitri and welcome! :)
Re: 7lbs in 3 wks!
12 Feb 2013, 12:20
Congratulations on your weight loss! It is great that you are looking forward to your fast days. I am not yet in that happy place but at least I do not dread them. My husband and I have been doing the 5:2 WOE (I try not to think of it as a 'diet')since January 27th. He has lost 5.5 lb and I have lost 7.5 lb. Let's hope that we can all keep going!
3 posts Page 1 of 1

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