The FastDay Forum

Fasting with Medical Conditions

Log in to view your messages, post comments, update your blog or tracker.

2 posts Page 1 of 1

Post a reply

Previous Next

dixcel
New Member

Underactive Thyroid
18 Feb 2013, 14:23

Hi, I have an underactive thyroid and started the 5:2 just over a week ago and I have already seen a difference. I haven't weighed myself but my clothes are starting to feel loose and I just feel better in myself. I'm also not as sluggish. I'm so pleased to have found a diet, that seems to work.

carorees
5:2 for life!

5 Nov 12

24.76

38.4kg

Re: Underactive Thyroid
18 Feb 2013, 15:38

That's great news dixcel! Some people with underactive thyroid are finding it a bit harder. There is a thread about thyroid problems and fasting: viewtopic.php?f=10&t=710

Weight at start: 105 kg; dress size UK 20
Target, 65 kg, reached 15 May 2014 - 18 months after my first fast
Current weight: 66.4 kg; dress size UK 8-10
Maintenance weight range: 64-67 kg
My method: 8 months of 5:2, remainder and maintenance 16:8 + low carbs
My story here
Follow me on Twitter @CJstGR

Nutritional coach for FastDay's sister company, Ways of Eating (www.waysofeating.com)

Last edited by carorees on 18 Feb 2013, 16:06, edited 1 time in total.
Reason: Edited to add link to other thyroid thread

Post a reply

Previous Next

2 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Fasting with Medical Conditions

Jump to:

Who is online

Users browsing this forum: No registered users and 3 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!