The FastDay Forum

[carorees]

It's been 4 weeks since the last weigh in, so it's time to post your progress (or otherwise). Please tell us your weight and waist measurements in kg if you can, as it makes my stats calculations so much easier!

My own results are that since April 12, my Libra trend weight has gone down by 1.1kg, to 65.1 kg, putting me just 100g above target. No change in waist measurement, but body fat had gone down by 0.5% and is still hovering a bit over 30%. So close to target but not quite there!

RESULTS
Not many joined the May weigh-in - only 21 people, total reported loss was, therefore, quite low at 19.6kg
Average loss was 1.1kg
Biggest loser was @fxylady at 5kg

Let's hope that the June weigh-in is better attended!

In the last 4 weeks, my maintenance has gone well and I'm a steady 65.31, with 500g fluctuations either way.
I've had to increase my daily carbs, as I found myself losing again, which I really didn't want to do.

Haven't measure my waist, but my size 12 'tailored' trews are more than comfy!

Oh I'm sick of it now. I've bean stuck on blimin 11 stone for I don't know how long...grrrrr!

63.41 kg, 137.5lb, 9st 11.6lb, 32in waist. Lost about 500g this week. Still 4.5lb to go to target. But it's my lowest weight for years

Edited: adjusted to 9st 10.8 - TMI if I tell you why!!!!

Definitely do not want to go any lower weight wise but my body seems very happy and my clothes fit better on my small frame so I weighed in this morning at 91 pounds, (6stone 7 or 41.2 kilos) and my waist measures 26 inches (66 cms).Haven't gained or lost more than a few hundred grams over the last couple of months so it looks like this is a natural setting point for me personally.

First time with this. Did not measure at the start but waist today is 92cms eeek
Weight today is 76.2kg down from 78kg two weeks ago.

[janeg]

weight 60.3kg- down 1.2 kg. Extemely pleased.
waist still 75cm- slightly less than half my height
but
thigh measurement showing 49cm- NEVER seen that before.
Well pleased
Thanks @carorees for collating

Weight: 69.5 kg, down 1.4 kg. Yayy!
Waist: 70.4 cm. Stable and now less than half my height since you told me where to measure. Thanks @carorees

I've lost 2.6 kg

My weight is still not budging at all despite starting to exercise / walk 3 time a week

Beg of April - 9st 8lbs
Beg of May - 9st 8lbs

I am still in the 56k zone. I cannot shift another ounce! Maybe that's where I am supposed to be.

Gone up to and hovering at 61.5K From my lowest ever 60.5K
BUT tonight is family meal out at Chinese restuarant and last time I put on just under a kilo Oh well 2 weeks to repair before OH and I are away..... Still size 8-10 UK

I am down exactly 1 kg in the last 4 weeks. Down .5 in in my waist measurement.
S_L_O_W, but the right direction...

Unfortunately in the month of April I gained .23 kg. (I've since lost it, but not until May)

I'm 1kg lighter than one month ago, 11 April.