The FastDay Forum

Hi there I have been on the 5:2 since march. I STARTED for my wedding in April and lost 5kgs which I was delighted specially as I had so many funation to go to before!! I went on honeymoon for 11 days didn't fast came back and had put on 2 kgs which was great. I started back to 5:2 and have not lost! I've been bouncing back and forth!! Between 76-74.7kgs for 4 weeks now!! I lover this plan and want to continue
I know I only want to lose another 5kgs but its not moving and I don't know why. By Bmi is 24.8 and by weight at moment is 75.7kgs. I went though early menopause so am on a hrt and a thyroid medication. I didn't have a problem before wedding and am doing the same as before?? Confused!!! Please any advice grateful. regards Jo

[janeg]

Hello jofurniss and welcome to the forum.
Firstly congratulations on your wedding, and the weight loss for that. Now, there are quite a few folk on here with thyroid problems and a fair few threads about it. Hopefully they'll see this and be able to offer advice. Until then, ,if you do a search for fasting with medical problems, and thyroid, some good stuff should come up to give you an idea.

Thank you!!

congratulations on your wedding,

Hi:

If you were losing before but are not losing now, I suspect you may be eating a little more than you were. This might help you figure it out: 5-2-diet-chat-f6/topic6600.html