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Not losing weight?
Post your 5:2 diet problems here and see if we can help and advise.
Help us to help you! Please give us as much information as you can about your situation in order for us to be able to help you as best we can. For example, it's helpful to know your BMI/weight, how much you want to lose, any medical conditions which might affect your weight and (if you've started fasting already) how you do your fasts in terms of splitting up your calories, what you eat etc. Thanks!
Remember, we're not here to judge, we're here to help.
Reduced 15 kgs quickly but not reducing after that
by Aaliya 28 Sep 2015, 16:54
Last post by Juliana.Rivers 29 Sep 2015, 00:34
TSH rising, I've put on 17lbs in 7 weeks . Thyroid problem
by Julieathome 26 Nov 2014, 22:16
Last post by Lizbean 28 Nov 2014, 00:25
On 5:2 AND only eating 8 hours a day, but still gaining.
by DanishVegetarian 09 Sep 2014, 08:18
Last post by egregious 16 Nov 2014, 09:30
Link: Just another 10 pounds or how to know when to stop...
by ADFnFuel 12 Aug 2014, 21:46
Last post by Winsome 13 Aug 2014, 11:20
5 and 2 and weight watchers simple start togeather
by robinson 28 May 2014, 03:48
Last post by robinson 28 May 2014, 10:32
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