Free Fast Diet recipe book on Amazon

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5:2 Diet Recipes: Healthy & Easy Under 400 Calorie Recipes For Intermittent Fasting Days
by Gillian Hyman


Please note these are US recipes.

5: 2 Diet Recipes to Melt Fat and Boost Health
Intermittent Fasting (IF) also known as the 5:2 has been working wonders for those who want to lose weight and improve their overall health.
In this recipe book you’ll find over 30 calorie counted recipes that will tickle your taste buds, fill you up, and will help you lose weight. These delicious yet easy recipes are all below 400 calories and are sure to make your fast days on the 5:2 Diet much easier.