A few years this forum and the Progress Tracker helped me to loose weight, from the very beginning and without suffering. With these positive memories as a tailwind I start a new fasting journey now, enritched by 16:8 time-restricted eating.
Reading and thinking about eating helped me to stay focussed on weight reduction, which is why I plan to use the blog for my musings about the pleasures of eating.
NotTooSerious
Reading and thinking about eating helped me to stay focussed on weight reduction, which is why I plan to use the blog for my musings about the pleasures of eating.
NotTooSerious
