It's been slow but not hard so I guess that is the point, isn't it. 
Hubby has not lost much weight because he really enjoys non-fast days too much BUT he has had some good metabolic results. We are in the US and they use the AC1 to follow his diabetes, It was 6.7 and after only 3 weeks on this program it dropped a half point to 6.2! Hopefully next month his 3 month check up will be even lower. His blood pressure went from 148/90 to 105/73 when checked on Monday for a pre-op check!! HUGE DIFFERENCE!
And he's still almost 100 pounds overweight. I hope he will get serious about the weight loss but in the meantime he still has had great results with those numbers.
So take heart even if you aren't losing, your body is still healing!! YAY!
Hubby has not lost much weight because he really enjoys non-fast days too much BUT he has had some good metabolic results. We are in the US and they use the AC1 to follow his diabetes, It was 6.7 and after only 3 weeks on this program it dropped a half point to 6.2! Hopefully next month his 3 month check up will be even lower. His blood pressure went from 148/90 to 105/73 when checked on Monday for a pre-op check!! HUGE DIFFERENCE!
And he's still almost 100 pounds overweight. I hope he will get serious about the weight loss but in the meantime he still has had great results with those numbers.So take heart even if you aren't losing, your body is still healing!! YAY!
