So first fast day last Monday, was actually really good, I didn't eat til the evening, had some homemade veggie soup and all was well with the world. Mmmn, this ease could have been because I was still full of cake from Sunday, surely it shouldn't be this easy?!
I 16/8 it tue and weds, felt ok, didn't go wild. Second fast Thursday, again survived on herbal tea til evening meal, all good, although my husband regreted offering me a magnum icecream, choice words were snapped his way!
So weigh in today, I'm 4 whole pounds down.. (Trumpets please!) I'm sure it won't always be like this but from the bottom of my heart, THANK YOU ALL, having this forum has been a massive support.
I'm off to Spain for 5 days next week for a friends birthday, I hope to fast the day before and after and try and 16/8 whilst away, of course it could all go horribly wrong and I will end up in the gutter at 3am after way too much barcardi, face down in a badly stuffed kebab!!
Watch this space....