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Progress Diaries & Journals
If you'd like to keep track of how you're doing on your fasting diet you can keep a journal here.
Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.
Weekly question! What's your favourite fast day lunch?
by Moogie 26 Jun 2017, 16:43
Last post by Sassy1 28 Jun 2017, 23:34
Hell Hath No Fury Like a Fasting Day Morn' - A Journal
by bracketcreeper 14 Mar 2016, 22:47
Last post by JLmid 25 Mar 2016, 08:59
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