Started this last week and lost 2pds.. Starting this week and doing Monday/Thursday.. I feel great so far and hoping the 2nd week goes as smooth.. I'm enjoying this and really feel good.. I hope others are feeling the same..
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You must be feeling very happy with that weight loss and in only one week! My husband and I are into our fourth week, seventh fast today, and are both finding this WOE (Way Of Eating) remarkably easy.
Well done! I hope you continue to reap your rewards!
Well done! I hope you continue to reap your rewards!
Well done! I have just done my first week too and I lost 2.5lbs 
Louie wrote: Well done! I have just done my first week too and I lost 2.5lbs
Congrats!!.. On to week 2 for us.. I fasted yesterday and now I won't till Thursday.. let's hope week 2 is good as well.. Praying
Congratulations to everyone. I too started last Monday, April 8 and weighed my self this morning and lost two lbs as well. I stayed below the 500 calories on Monday and Thursday and the other 5 days was very careful of what ended up in my mouth 
A lot less Coke Zero and very careful with the snacks. Wishing everyone a good week 
A lot less Coke Zero and very careful with the snacks. Wishing everyone a good week
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