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Progress Diaries & Journals

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hope2pigs
5:2 Faster

8 Jan 13

28.63

9.07kg

first weigh in following a week with 2 fast days
19 Jan 2013, 08:48

So I fasted on Monday and Wednesday this week and have decided to only weigh myself once a week on a Saturday morning. When starting this new diet I decided to test it properly with no calorie counting on my feast days. So I have had those Jaffa Cakes and chocolate fingers that I fancied

Well I'm pleased to report that I have lost 3lb and 4cm from my waist this week

Jem
5:2 for life!

Re: first weigh in following a week with 2 fast days
19 Jan 2013, 10:41

That's amazing, hope2pigs!

LisaB
5:2 Faster

5 Jan 13

22.72

6.9kg

Re: first weigh in following a week with 2 fast days
19 Jan 2013, 10:48

Thats brilliant, well done

Nicky
5:2 Faster

Re: first weigh in following a week with 2 fast days
19 Jan 2013, 14:54

Great result well done :-)

Starting BMI 33.3

Bee
5:2 for life!

31 Jan 13

34.39

11.95kg

Re: first weigh in following a week with 2 fast days
20 Feb 2013, 09:44

Great stuff.

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