The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

3 posts Page 1 of 1
Feeling fab.....

Week 1: 0 lbs
Week 2 : 2 lbs (Friday weigh-in after Thurs fast)
Week 3: 1 lb (Friday weigh-in after Thurs feast)

Yippee....slow start....but did switch from 24hr to 36hr fast from week1 to week2 and also instead of 3 smallish meals to cuppa soup at lunch, and rest of cals for dinner....

Wonder does it make a difference??
You're kind of changing your weigh days i.e. after feast and fast - that has got to make a difference.

Weigh after you next fast and i bet you'll be down again :)
3 posts Page 1 of 1
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