And I was so much happier to see 4.5lbs off my weight this morning. Even better my work uniform (which was new and just fitted just before Christmas) is now feeling loose on me instead of pinching at the sides, couldn't beleive it when I measured my waist and found that it was 4cms less than last week. I must have been bloated since Christmas.
So starting week two in a positive frame of mind, next fast day is Friday, bring it on!