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After being on this diet for 1 week I decided to have a sneaky look on the scales and wow I've lost 3lb soooo happy that's it now for the scales for 2 weeks or I think I might become obsessed with standing on them!! Bring on week 2!!!x
Great Job! 3lbs in a week is brilliant! That must fill you with loads of confidence for week 2
Yes I can't wait for next fast day now thank you x
Well done
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