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Progress Diaries & Journals

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Riel
5:2 for life!

Monday fast
05 Mar 2013, 07:40

Hi, I was fasting yesterday, at least I started the day fasting. I slipped on Sunday and thought I had broken my finger so I was feeling a bit sorry for myself and I ate a little too much for a fast day, so this week will only fast one day as I can't manage fasting alternative days and I don't feel like fasting on Friday

. But that's ok I will do maintenance fasting this week and back to 5:2 next week. Gotta love this WOL.

People who do not like cats were probably mice in an earlier life

Moogie
Site Admin

Re: Monday fast
05 Mar 2013, 08:05

Isn't 5:2 wonderful?! You never know, you may yet shift a pound this week anyway! I fasted on 650 cals over Christmas and still lost a bit.

Fasting on Mondays & Thursdays
Come Fast With Me my 5:2 diet blog

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