The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

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I am happy with the result although on my first week I had over 3000 calories more than this week and lost 3lbs?! I know it could be water weight but I was doing Slimming World anyway so not sure.

Still anyway, happy with the results, roll on next week hey! :)
That's Great. Well done. You must be very pleased
I am indeedies :) haven't done that well at fasting this week as I've been a bit poorly, keep having around 800 odd instead of 500 but ah well, feeling better now, got my next fast on a Thursday so tomorrow I can have a day off and eat chocolate :)
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