The FastDay Forum

Hi Everybody ! Wanted to let you know that I have wonderful success completing my first month
1 Week- 3 lbs. 2 Week - 2 lbs. 3 Week - 1 lb. 4 Week - 1 lb. So, that's 7 lb or as a lot of you say 1/2 stone. I couldn't be happier for doing something that I am hardly paying attention to, no diet food and no daily measuring and weighing food. Not to mention that I am not paying somebody. This is incredibly safe and easy. I've never felt better loosing weight and feeling better ! Thanks to everybody for your encouraging words

Congratulations! Almost at a BMI under 30!

Well done, that's a great 1st months result.

Great progress, well done!

Congratulations, Dsmith30, on your first month's weight loss. You are obviously getting 5:2 working well for you. However, be prepared for the weeks that you don't lose,(it can happen to anyone! )so don't let it discourage you if it does happen, just stick to the programme! Well done for a brilliant start!

Excellent! Best of luck for the future!!!

That's wonderful!

Yep, always a good thing not to have to "pay" someone in order to lose weight.