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Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

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10 week update & still on track
05 Apr 2013, 08:06
End of 10 weeks and after fast #22 I've lost 7.2kgs and the BMI is slowly coming down thankfully. The loss is slow and steady and considering Easter (1x chocolate bunny & a lamb roast dinner & two hot cross buns), I'm pretty impressed!

I am definitely seeing less of the tummy 'envelope' that appeared during the menopause & the midriff bulge has also significantly reduced + neck, shoulders more defined, thighs...it's all looking slimmer now.

I'm in this for the long haul but am delighted at the progress to date. Happy Easter Bunny!
Well done Peta. Great results!
YAY! Well done Peta and thanks for sharing your results- it keeps many of us going knowing that this works!
Such wonderful results Peta, you can be well pleased! :like: It's great hearing how well people are doing on 5:2, it really works!
Congratulations - you have done SO well.
Thanks for sharing your amazing progress.
Very, very good going!
Well done Peta, that's a brilliant result!
My loss has been a bit slower, (about 3 kg in 7 weeks), but as you say, the fact that we can still really enjoy our food and treats on special occasions, makes this so easy, so I'm also definitely in it for the long haul.
Woah! Great progress!!!
That is wonderful! Thank you for posting. :like:
Well done - this is very encouraging news! Thank you for posting - it gives us post menopause ladies hope!!
Wow! That's impressive! Congratulations :smile:
I hope that I can replicate your success Well done PETA
Congratulations! That's wonderful to read :)
Good job! I take your progress as encouragement, so thanks!
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