The FastDay Forum

Yesterday after feeling disheartened at feeling so ill after a fast day, I had to pick myself up and remind myself to give it time.
Today however, I have been scale hopping... oops.
Weighed and measured myself and have lost 3lb since Sunday as well as losing an inch from most places. I'm sure these will go back up before coming down again but wanted to share how please and surprised I am.
Ready for my fast tomorrow!

Wow! Not surprised you're pleased

Don't think it will keep off but we will see

Good luck for tmw, I hope you have an easier time than before!

Thank you
Have woken up feeling full so theres something new haha

So, progress so far.
Lost 3lb on the 10th April
Put 1lb back on the 11th
Lost 2lb on the 12th
Left it over the weekend and weighed again on monday. Put 2lb on when weighed on Monday but lost 3lb today - making my overall lost today 5lb Exciting!
It's a bit confusing though, I know I shouldn't weigh everyday but if I didn't I wouldn't have known how much I'd lost.
Planning on weighing at the end of my first month but not sure what day will be best as it seems the days after my fasts are the days where the weight loss shows but then I put it back on. Argh confused!