I haven't been 100% consistent and followed the diet to a T but I don't really care because what I am doing is working.
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I started the 5:2 diet about 3weeks ago, I also exercise 2/3 times a week for about 45 minutes and I have lost 5lbs. I started at 147lbs and I am now 142lbs. I am so happy.
I haven't been 100% consistent and followed the diet to a T but I don't really care because what I am doing is working.
I haven't been 100% consistent and followed the diet to a T but I don't really care because what I am doing is working.
Well done TK! I think the beauty of 5:2 is that it's so adaptable to different lifestyles and circumstances.
Well done!!!
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