Hey ho, about to pack up after a lovely week away in the Shropshire hills. Plenty of walking but also plenty eating and drinking! Bets now being taken on how much I have put on, roll up roll up.....will post result tomorrow morning.
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Eating and drinking are what holidays are for. At least you know how to get the extra bits back off.
I only put on a pound! Amazing. Look forward to starting again, hoping that the pace will pick up again.
Brilliant! Onward and downward... 
Sometimes a Chang can have a positive effect. Pounds like it s. good break.
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