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Progress Diaries & Journals

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Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

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JanetM
5:2 for life!

31 Mar 13

28.13

11.34kg

4lb loss at end of week two
15 Apr 2013, 09:36

I am very pleased to have lost 4lbs this week and 5lbs in total since I began this WOE two weeks ago.

I haven't counted any calories and I have eaten whatever I fancy. I feel much better than I have in years. I'm really chuffed. :oops:

Janet

Pilchards
5:2 for life!

1 Feb 13

25.23

3.3kg

Re: 4lb loss at end of week two
15 Apr 2013, 09:51

Well done Janet, isn't it great when something works?

Current challenge - member #9
SW 68.7 kgs - Goal 65.5 kgs
Waist 84 cm - Goal 82 cm

StowgateResident
5:2 for life!

27 Jan 13

23.10

10.45kg

Re: 4lb loss at end of week two
15 Apr 2013, 09:56

Congratulation, Janet! What a great start!

Maintaining at 147 pounds (in theory)!

The 2017 Christmas Challenge is gone but my aims remain the same! They are:-
1. Remain on track to get back to my target weight of 147 pounds
2. Get at least twenty minutes of walking, on at least five days per week
3. Allow myself only one 'sweet treat' on non-fasting days.
4. Cook dinner 'from scratch' at least five days per week

JanetM
5:2 for life!

31 Mar 13

28.13

11.34kg

Re: 4lb loss at end of week two
15 Apr 2013, 10:32

Thank you both.

galtezza
5:2 Faster

25 Mar 13

20.76

3kg

Re: 4lb loss at end of week two
15 Apr 2013, 10:40

Excellent progress Janet, and so great that you haven't had to calorie count on food days - well done you!

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