The FastDay Forum

Progress Diaries & Journals

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

5 posts Page 1 of 1

Post a reply

Previous Next

Ellenk
5:2 Faster

one month in
19 Apr 2013, 18:49

I started a month ago, just finished my 9th fast yesterday. Down 11.8 pounds. Easiest loss ever.

I'm in for the long haul.

AnnieD
5:2 for life!

26 Feb 13

22.70

13.4kg

Re: one month in
19 Apr 2013, 18:56

Magic !

AnnieD

Failure cannot cope with persistence

BluDiamond
5:2 Faster

18 Mar 13

29.66

5.26kg

Re: one month in
19 Apr 2013, 18:59

Wow! I'm envious. I just finished my 5th week and I'm 6 pounds down. Still pretty happy with that.

Good job, keep it up!! :victory:

Catscratch
5:2 for life!

Re: one month in
19 Apr 2013, 19:01

More than a pound a fast - brilliant - well done!

Xmas Challenge No.50 start weight 17st 11lbs. Target of 2 stone loss
Week 2. 17st 6lbs. 5lb loss.

The path to health lies at my feet every day. I just have to walk it.

Claire23
5:2 for life!

14 Nov 13

42.85

Re: one month in
19 Apr 2013, 21:31

Fab!!!!

Doing 16:8 to ease myself in

Post a reply

Previous Next

5 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Progress Diaries & Journals

Jump to:

Who is online

Users browsing this forum: Bing [Bot] and 21 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!