The FastDay Forum

Progress Diaries & Journals

Log in to view your messages, post comments, update your blog or tracker.

Forum guidelines

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

7 posts Page 1 of 1

Post a reply

Previous Next

Zakdoodle
5:2 Faster

15 Apr 13

25.21

6.35kg

1st weigh in this morning!
24 Apr 2013, 11:36

Hi everyone

Well started this last Monday and decided to weigh myself on a Wednesday as fasting Monday and Thursday.

Well great news I have lost 4Lbs and I am delighted, have had 3 fasts so far with varied feelings throughout, but now have this result will spur me on and motivate me to continue.

In a strange way looking forward to fasting tomorrow :confused:

Good luck everyone in their journey

ZK :wink:

Rox
New Member

2 Apr 13

30.73

6.8kg

Re: 1st weigh in this morning!
24 Apr 2013, 11:46

Yay! Well done! My first weigh in was similar at nearly 4 lbs gone. Great feeling isn't it? Spurs you on!

Dollydipstick
5:2 for life!

8 Apr 13

25.54

5.62kg

Re: 1st weigh in this morning!
24 Apr 2013, 12:09

Well done

I'd give up chocolate... but I'm no quitter!

Claire23
5:2 for life!

14 Nov 13

42.85

Re: 1st weigh in this morning!
24 Apr 2013, 12:52

Fab!!! I lost 3.75 pounds so felt the same hoping for 3 this Friday weigh in!!

Doing 16:8 to ease myself in

lesley54
5:2 for life!

7 Jan 13

30.55

5.89kg

Re: 1st weigh in this morning!
24 Apr 2013, 20:43

Hey, well done ZK.

Back to 5:2

IcePrincess
5:2 for life!

13 Mar 13

27.65

1.81kg

Re: 1st weigh in this morning!
24 Apr 2013, 20:53

Well done all of you

Weeks 2 and 3 can be a bit unpredictable but don't give up even if you don't see a loss!

Don't cry because its over, smile because it happened

pist1958
5:2 for life!

5 Apr 13

25.44

22.8kg

Re: 1st weigh in this morning!
27 Apr 2013, 18:06

That is just great!! :like:

- Well done and good luck to you :smile:

Pia

Back on track, Returning after 7 month break. Lost from 101 -69 kg
Now :
New weight : 76 kg
7th of March: 71,8kg
Goal weight: 69 kg

Post a reply

Previous Next

7 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Progress Diaries & Journals

Jump to:

Who is online

Users browsing this forum: No registered users and 13 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!