Well, I was a bit disappointed with my weigh in this morning. Scale shows me up a 1/2 lb. So...I lost 3 lbs the first week, stayed the same the second and gained a half pound the 3rd. I'm still ahead of the game, but was hoping I'd be down a bit this week.
I guess the junk food fiesta from last weekend is still haunting me. I really feel like I lost some fat this week. I did 4 good boot camp sessions and more than a few of my muscles are "complaining". Perhaps I'm holding onto some water from the workouts.
I'm off to the golf course later this morning. I'll be walking 18 holes today & tomorrow. Lots of exercise and eating whatever I want!
Hope you've all had a good week!
I guess the junk food fiesta from last weekend is still haunting me. I really feel like I lost some fat this week. I did 4 good boot camp sessions and more than a few of my muscles are "complaining". Perhaps I'm holding onto some water from the workouts.
I'm off to the golf course later this morning. I'll be walking 18 holes today & tomorrow. Lots of exercise and eating whatever I want!
Hope you've all had a good week!
