The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

5 posts Page 1 of 1
2.5 pounds gone!!
29 Apr 2013, 16:05
I have stepped up my exercise and I am a little bit more careful about what I am eating on my non-fast days. I have also decided to wait until the evening to have my calories on fast days. I was happy to see 162.5 on the scale this morning! I am inching closer to my goal of 155 :victory:
Re: 2.5 pounds gone!!
29 Apr 2013, 16:06
Well done indeed hillkay :D
Re: 2.5 pounds gone!!
29 Apr 2013, 16:12
great loss! well done Hillkay!! :)
Re: 2.5 pounds gone!!
29 Apr 2013, 17:35
Thanks you guys :grin:
Re: 2.5 pounds gone!!
29 Apr 2013, 18:21
Fab news - keep it up!!
5 posts Page 1 of 1
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