Log in to view your messages, post comments, update your blog or tracker.
Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.
5 posts
Page 1 of 1
I have stepped up my exercise and I am a little bit more careful about what I am eating on my non-fast days. I have also decided to wait until the evening to have my calories on fast days. I was happy to see 162.5 on the scale this morning! I am inching closer to my goal of 155
Well done indeed hillkay
great loss! well done Hillkay!!
Thanks you guys
Fab news - keep it up!!
5 posts
Page 1 of 1
Similar Topics |
---|
Who is online
Users browsing this forum: No registered users and 8 guests