The FastDay Forum

Progress Diaries & Journals

Please just one thread per member here, which you can keep updated with your progress!
If you want to celebrate reaching a goal, or commiserate over a less productive week please use the 'Delighted or Disappointed?' forum instead.

2 posts Page 1 of 1
Deborah's Progress Report
08 Feb 2013, 07:36
I've just finished Week 2 and I've lost 5llbs on the 5:2 programme - Monday and Thursday as Fast Days.
I love the feeling when you wake up after a fast day. My system feels grateful for giving it a rest! Do you feel this?
:)
Re: Deborah's Progress Report
08 Feb 2013, 10:14
Well done! I've just finished week two as well, and have woken up feeling good, not particularly hungry, and almost tempted to carry on with another fast day... I love the sense of being re-educated as to how much I actually should be eating, not wanting to un-do the previous day's work, and knowing I don't need a lot.
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