Norman Swan rocks
listen to the rundown he has on detox diets .. AND he mentions superfoods and antioxidant vitamins. dont think the diet/superfoods/vitamin industry wants anyone to listen to this.
He does praise the Mediterranean way of life. He also mentioned the Cretan diet which ive also come across recently
http://www.abc.net.au/radionational/pro ... ts/6014194
The reality is that there is not a shred of evidence that a detox diet makes any difference to you whatsoever
Dr Norman Swan
quick mp3 link here http://mpegmedia.abc.net.au/rn/podcast/ ... 2_0819.mp3
listen to the rundown he has on detox diets .. AND he mentions superfoods and antioxidant vitamins. dont think the diet/superfoods/vitamin industry wants anyone to listen to this.
He does praise the Mediterranean way of life. He also mentioned the Cretan diet which ive also come across recently
http://www.abc.net.au/radionational/pro ... ts/6014194
The reality is that there is not a shred of evidence that a detox diet makes any difference to you whatsoever
Dr Norman Swan
quick mp3 link here http://mpegmedia.abc.net.au/rn/podcast/ ... 2_0819.mp3