The FastDay Forum

Resources & Links

3 posts Page 1 of 1
Anyone in Australia might be interested in thiS https://au.tv.m.yahoo.com/tv-guide/programme/a/73/0/76678544/235214 on Channel 7 at 8.45 pm today. Michael Molesley takes on Pete Evans.
Pilchards wrote: Anyone in Australia might be interested in thiS https://au.tv.m.yahoo.com/tv-guide/programme/a/73/0/76678544/235214 on Channel 7 at 8.45 pm today. Michael Molesley takes on Pete Evans.


Hi ,yes I watched this on Sunday,very interested to see the results.
3 posts Page 1 of 1
Similar Topics
Michael Mosley on Australian TV
in General 5:2 and Fasting Chat
2   458
Last post by ADFnFuel 03 Jul 2018, 13:44
Fasting today Sunday 5 August
in Fasting today?
3   325
Last post by nursebean 06 Aug 2018, 07:38
NOT fasting today, Sunday, 21 January
in Fasting today?
2   368
Last post by Margotsylvia 24 Jan 2018, 09:47
fasting today, Sunday, 14th January
in Fasting today?
0   322
Last post by Margotsylvia 14 Jan 2018, 11:13

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

Learn about the 5:2 diet

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

Use our free 5:2 diet tracker FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!