The FastDay Forum

Resources & Links

Log in to view your messages, post comments, update your blog or tracker.

6 posts Page 1 of 1

Topic locked

Previous Next

lovemyparrot
5:2 for life!

Drinking Wine at Bedtime can help you lose weight !
22 May 2015, 03:23

This one I LIKE !!!

http://www.worldlifestyle.com/food/drinking-wine-at-bedtime-can-help-you-lose-weight?utm_source=yahoo&utm_medium=cpc&utm_campaign=wineatbedtime

CandiceMarie
5:2 for life!

Re: Drinking Wine at Bedtime can help you lose weight !
22 May 2015, 19:25

Me too LMP! X :like:

Remember how far you've come, not just how far you've got to go.
You may not be where you want to be,but neither are you where you used to be!
~~~ ~~ ★♥.•° ♥ »☆ ~~~~

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: Drinking Wine at Bedtime can help you lose weight !
22 May 2015, 22:16

I wish!!!

Merlin
5:2 for life!

4 Mar 13

21.66

16.33kg

Re: Drinking Wine at Bedtime can help you lose weight !
22 May 2015, 22:16

I wish!!!

Tracieknits
5:2 for life!

Re: Drinking Wine at Bedtime can help you lose weight !
23 May 2015, 02:03

Drinking wine at bedtime makes me eat snacks I hadn't accounted for, when I'm not even truly hungry >.<

Battling a naughty thyroid.

Lost 73 lbs and almost 12 points of BMI - so far

MaryAnn
5:2 for life!

23 Mar 13

23.54

23.5kg

Re: Drinking Wine at Bedtime can help you lose weight !
23 May 2015, 03:17

More than a little does that to me, @Tracieknits, but a little might help.

Two mantras to live by:
"Eat (real) food, not too much, mostly plants" Michael Pollan
"Lose weight in the kitchen, gain health in the gym" Yoni Freedhoff

Topic locked

Previous Next

6 posts Page 1 of 1

Similar Topics	Author	Replies	Views	Last post

Return to Resources & Links

Jump to:

Who is online

Users browsing this forum: No registered users and 2 guests

START THE 5:2 DIET WITH HELP FROM FASTDAY

Be healthier. Lose weight. Eat the foods you love, most of the time.

LEARN ABOUT FASTING
We've got loads of info about intermittent fasting, written in a way which is easy to understand. Whether you're wondering about side effects or why the scales aren't budging, we've got all you need to know.

Your intermittent fasting questions answered

ASK QUESTIONS & GET SUPPORT
Come along to the FastDay Forum, we're a friendly bunch and happy to answer your fasting questions and offer support. Why not join in one of our regular challenges to help you towards your goal weight?

FREE 5:2 DIET PROGRESS TRACKER & BLOG
Tracking your diet progress is great for staying motivated. Chart your measurements and keep tabs on your daily calorie needs. You can even create a free blog to journal your 5:2 experience!

GET STARTED!