As we all know..weight loss is not linear. And as will all things..."there is an app for that"..
I came across an app called "Happy Scale" its free. Bascically you put in your weight..whether its daily weekly...whatever...and it shows how you are trending.
I figure with the up and down of the 5:2 plan...this may gives those whose weight doesnt seem to move..a bit of encouragement.
Check it out..and did I mention its FREE!!!!
I came across an app called "Happy Scale" its free. Bascically you put in your weight..whether its daily weekly...whatever...and it shows how you are trending.
I figure with the up and down of the 5:2 plan...this may gives those whose weight doesnt seem to move..a bit of encouragement.
Check it out..and did I mention its FREE!!!!