http://www.rd.com/health/diet-weight-lo ... ight-loss/
I'm pear-shaped and it seems to fit me. I still eat a fair amount of carbs bat as long as my total calorie intake is under what I use, I lose weight. My problem is evil brain pixies and binging.
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MaryAnn wrote: thanks for that, @stormclouds. Here's the actual scientific study, I think: http://www.ncbi.nlm.nih.gov/pubmed/17507345
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Be healthier. Lose weight. Eat the foods you love, most of the time.
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