I wanted this not to work. Out of all of the crazy diet aids I have tried over the years, this is probably high on the list. Well I'm sorry to say but it did work.

See my blog for details. Today I'm wearing a pair of jeans I that have not been out of the wardrobe for about a year....

However there are two (fairly big) downsides.
*You can't really speak with it in. So just a bit inconvenient when I bumped into a mate in Waitrose on Saturday morning and I was trying to smile and talk without it moving around. Awkward.

I wore mine whilst travelling or sitting at my desk.
*My gums are a little sore. Dont' underestimate this. I was fanatical about keeping it clean too.
Has it put me off from wearing it today on a fast day - hell no!