The FastDay Forum

http://www.thewestsidestory.net/2014/06 ... -problems/

It just keeps coming doesn't it? Still think fasting is great!

Another scientific study ignoring women, but thanks for posting it @adfnfuel. Interesting read.

I recently read about a reporter who turned the food pyramid upside down for a month. He was eating very little carbs and filling up with high protein high fat foods. At the same time he went for more natural less processed food. His stats (cholesterol, blood pressure etc) improved. I will see if I can dig it out and post a link.

I couldnt find it, but it was in a tabloid, so might not be worth reading!

I did find this related DrMercola article